By Amber L'Estrange, Photos by Amber L'Estrange
Looking for the ideal savory superfood for pregnancy, post-partum, and life in general that also makes a fantastic baby and toddler meal?
Bone Broth is the buzz word on most health nuts' lips for a good reason. This "superfood" has naturally occurring proteins, collagen, amino acids, minerals...all that good stuff that deeply heals the body. This medicine is great for every human, but especially helpful for pregnant and nursing moms and growing little bodies that are just developing their gut and immune systems. Bone Broth is also a gentle and perfect food for babies who may just be starting to explore food.
Some other benefits of bone broth may include:
Makes 2 pints
Serve to the whole family each week for medicinal maintenance. This soup is especially perfect for times when immune systems are low or cold-season is approaching.
What is your favorite way to use Bone Broth? Let us know in the comments!