Episode 83- Did you feel completely nourished in the first few weeks after giving birth? After a baby is born, everyone is usually so focused on the new child, that sometimes the mama's own needs can fall to the wayside. In this episode, we talk to Lorena Garcia, founder of Majka, a brand that supports breastfeeding mothers. We hear all about Lorena, Amber, and Jenna's stories of their breastfeeding experiences and their resulting nutritional depletion. Hear many tips and tricks about how to best nourish your body when you are nursing while you are also recovering from the birth.
Episode 80- How can we make the world a better place a little more everyday? There can be a disconnect in what we want for the world, and how we choose to live our lives. In this episode, we speak to everyday activist, mom, and Beauty Counter consultant Annaliese Wells about how we can each make a difference in all the small choices we make on the daily. How can we choose products that reflect our ideology when it comes to our food, beauty brands, health care, cleaning products, intimate relationships and wider community. Hear Annaliese, Amber and Jenna discuss what they do everyday to contribute to a better future for all of us.
Episode 79- How can we best protect our children within our own home? In this episode, we get into it with Lisa Bronner, granddaughter of Dr. Bronner, about how to clean our homes and face parenthood as safely and effectively as possible. Hear Lisa's personal story about how a mishap compelled her to start using all natural cleaners in her house as a young mom. Lisa also tells Amber and Jenna all her her tips on how to clean our homes naturally, along with some stories about what it is like to work for such a socially forward and ethically clean company as Dr. Bronner's.
Episode 77- Did you know that you can repair and upgrade your own childhood? Chances are that some form or trauma or unconscious conditioning happened when you were a kid, and chances are that your parents didn't deal with it perfectly. As adults, we have the opportunity to re-parent our "inner child" with the respect, nurturing care and attentiveness that we did not receive in our distant past. In this episode, we speak to Morgan Mellas Kandall about how to best remedy our these issues. We learn how, by holding our inner child with such love, we can be able to repair damage that may have been done through mindfulness and self-care.
Episode 73- Have you ever heard of the term "Starseed"? Starseeds are souls who have lived previous lifetimes on other planets or dimensional realms. Starseeds can seem a bit like foreigners on Earth, but make no mistake, they are here for a special reason. Starseeds are here with a big mission, to help shift the consciousness of the planet at this crucial time in history. In this episode, Jenna and Amber discuss everything they know about Starseeds, including many personal stories from their own lives. If these ideas resonate, or if you have ever found yourself asking yourself, "Am I really an alien?" Then this episode is for you.
Epsiode 71- Do you want to hear how Amber's all natural, out-of-hospital birth in Venice, California went down? In this episode, we hear all the details of Amber's conception, pregnancy, and home birth experience with her son, Valentine. Hosted by Amber's midwife, Elizabeth Bachner founder of Silverlake's Gracefull Birthing center and the Big Birth Junkie podcast, we get to hear both Amber and her midwife's perspective on what exactly happened on the day Valentine was born.
Episode 61- Did you know that hormonal balance, the thyroid and the infertility epidemic are all related? In this episode, we explore the mysteries of these interconnected topics with hormonal and infertility expert Nat Kringoudis. Hear personal stories about fertility, thyroid issues, and hormonal balance, as well as how we can look at this puzzle in a new way, revealing underlying roots and causes for the symptoms we experience. No matter where you are in your fertility or hormonal journey, this episode can help you live your best life!
Episode 50- Do you believe some people can heal with their bare hands? There have been reports of energy healers throughout history (like Jesus!) and yet, in the modern world, we are taught that healing of this nature is a hoax or impossible. In this episode, we converse on this topic with world famous energy healer Charlie Goldsmith. Charlie's ability to heal with his hands is undeniable and has been documented in multiple scientific studies and on his T.V. show on TLC. Hear everything Charlie has to say about energy healing as Amber and Jenna grill him on this fascinating subject.
Episode 59- Did the "fourth trimester" throw you for a serious loop? You are certainly not alone!. New research shows that how a mama treats her body for the first 40 days after delivery can affect her health for at least the next 40 years. But don't worry, there is still hope for you even if you gave birth years ago! In this episode, Jenna and Amber go deep with highly sought after L.A. postpartum doula, McLean McGown. Hear everyone's personal postpartum stories along with tips and tricks to sail through one of the most difficult points of motherhood.
Episode 50- Have you felt your baby's spirit before you conceived? In this episode, we go down the rabbit hole of conscious conception with founder of WMN SPACE and doula extraordinaire, Paula Mallis. Hear how Paula, Jenna and Amber all felt their children before they were pregnant, and how to tune in to your future child's spirit at any moment. We discuss divine timing, soul contracts and health and wellness routines designed to get the body ready for conception. If you are wanting to become pregnant now or in the future, this episode is sure to help you connect with your baby spirit(s) waiting in the wings.