Episode 59- Did the "fourth trimester" throw you for a serious loop? You are certainly not alone!. New research shows that how a mama treats her body for the first 40 days after delivery can affect her health for at least the next 40 years. But don't worry, there is still hope for you even if you gave birth years ago! In this episode, Jenna and Amber go deep with highly sought after L.A. postpartum doula, McLean McGown. Hear everyone's personal postpartum stories along with tips and tricks to sail through one of the most difficult points of motherhood.
Episode 58- Do you know that what beauty products you put on your skin affect the overall health of your body? In this episode, Amber and Jenna explore the world of green beauty with Tiila Abbitt, founder of Aether Beauty. Tiila tells her own story about going from an executive in the fashion and makeup industry, to noticing "dirty" problems in the institutions around her, to developing her own fully clean, green, 100% recyclable make-up line. Tiila gives us the all the info about what it takes to truly be sustainable and green in the make-up industry, and lets us know what to look out for when we are shopping at the beauty counter.
Episode 57- Do you want some epic answers to unanswered questions? Are you curious enough to hear Jenna and Amber's take on some of the most enigmatic mysteries of all time? In this episode, we go deep to gain new understanding into esoteric and consciousness topics perfect for anyone following a philosophical pursuit into the depths of reality and the human condition. What happens after you die? What are the Akashic Records? Find out all this and much more on this week's exciting episode.
Episode 56- Do you have a mean girl living inside your head tearing you (and other people) down? Time to say bye bye to the inner bi-atch and tell that mean girl to sit down for the betterment of yourself and ultimately, all human kind. In this episode, Amber and Jenna get down to it with superstar Australian author and fellow podcaster, Melissa Ambrosini. Melissa shares the personal stories at the root of her best-selling book, Mastering Your Mean Girl. She gives us many golden nuggets about how her life transformed completely when she hung up the phone on her mean girl for good and chose to start living from Love.
Episode 55- Do you suffer from chronic physical symptoms? If so, maybe your body is trying to communicate something to you. In this episode, Amber and Jenna explore the concept that our body talks through the symptoms it manifests. After being let down by western medical explanations for their re-occurring symptoms, Jenna and Amber share stories about how, through decoding their bodies dialogue, they have been able to clear chronic symptoms by honestly getting to the root of what their body is trying to say (Hint: the root is usually emotional/energetic if not food related).
Episode 54- Do you realize the extent to which universal archetypes define our world and experience? In this episode, we go deep into archetypes, their imprints and the power they hold over us. With special guest, Maja D'Aoust, a witch and specialist in all things esoteric, we hear a history and analysis of everything archetypes, including their use in divination, relationships and in everyday life. Amber, Jenna and Maja tell their own stories of experiences with this topic and how to break free from behavior patterns that may be linked to unconscious archetypal imprints.
Episode 53- Are plants our perfect match? This verdant, self sustaining form of life lives all around us as our glorious, green neighbors, but how much can plants actually help us in our lives. The answer is that plants can help us more than you think. Throughout human history, the medicinal knowledge of plants have been of utmost importance. Whether it be as a vitamin rich food, tea or tonic, plants can nourish, heal and support us in every way possible. This week's episode is a mind-blowing conversation with herbal alchemist and acupuncturist, Lori Barron, who takes us to the very core of the issue how plant medicines can heal our mind, body and soul.
Episode 52- Have you ever thought of your own reality as one big mirror reflecting your internal contents back to you? In this episode, we explore how the events, people and circumstances that show up in our lives can be a reflection of your own vibration, mirroring back what we are doing right and what we still need to heal. Hear Amber and Jenna hash out the inner workings of this mysterious mirror through their own personal experiences, trying to figure out how to use this magic tool to live the most fulfilling and healed life possible.
Episode 51- We have all seen the hashtag #thefutureisfemale, but how did we get to a place in our civilization where such a hashtag is needed? We have been living in an era of patriarchal domination, and it is time for feminine wisdom to rise and resume it's rightful position of power equal to the man. In this episode, we discuss the history and possible future of this battle from civil rights lawyer and feminist, Katie Buckland. If you want to inform yourself on all things #thefutureisfemale, this episode is for you!
Episode 50- Have you felt your baby's spirit before you conceived? In this episode, we go down the rabbit hole of conscious conception with founder of WMN SPACE and doula extraordinaire, Paula Mallis. Hear how Paula, Jenna and Amber all felt their children before they were pregnant, and how to tune in to your future child's spirit at any moment. We discuss divine timing, soul contracts and health and wellness routines designed to get the body ready for conception. If you are wanting to become pregnant now or in the future, this episode is sure to help you connect with your baby spirit(s) waiting in the wings.