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90. Ceremonial Cacao w/Christine Olivia

5/27/2019

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Image from Well Insiders
Episode 90- Did you know that cacao is a powerful plant medicine when cultivated and used rightly? In this episode, we discuss all things cacao magic with author and cacao ceramonialist, Christine Olivia. Hear as Jenna and Amber partake in an actual cacao ceremony during the episode, and hear all about how to source and prepare ceremonial-grade cacao for your own life. Also we get into Christine's very interesting personal story and family history which inspired her book, Child of Magic, and which brought her from California to Bali to Guatemala in order to understand her roots, only to find her roots unmistakably entwined to the ancient tradition of cacao ceremony.

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89. The Ascension Guide w/Anna Brown

5/20/2019

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Art by James Turrell
Episode 89-Do you believe that there is a revolution of consciousness happening on the Earth right now? If so, the process of awakening can be more confusing and daunting than one may originally expect. In this episode, we speak with "ascension wayshower" Anna Brown about all things enlightenment. Anna breaks down some heart-based rituals, tells us her own story of waking up to new understandings, and discusses how parenthood can be affected by these upgrades. Join us for a fascinating episode about all the nitty gritty details in the process of shifting consciousness and realities.

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88. Gluten Free: Is It For Me?

5/13/2019

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Image by Food Navigator
Episode 88- Have you weighed in on the gluten debate? Why are so many people suddenly reacting to this protein found in wheat and other grains.? In this episode, ​hear how Jenna and Amber each feel about gluten in their own lives and in the lives of their children. Hear about gluten intolerance symptoms and what grains contain it. We discuss how the gluten protein is not easily broken down in the body, and how it can cause leaky gut. Hear all about glyphosate (which is found in the weed killer sprayed on wheat crops) and how this could be central in the current wave of gluten insensitivity.

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87. The Trials and Triumphs of Motherhood

5/6/2019

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Photo from Amber L'Estrange
Episode 87-Did parenthood end up being anything like you expected? In honor of Mother's Day, we have a special episode for you! This week we are sending  some special love to mothers everywhere who deal with the greatest and most difficult parts of life all day everyday. In this episode, Amber and Jenna discuss their own personal experiences of the greatest joys and worst parts of motherhood. Get ready for some funny stories, unexpected failures, and tears of joy in this homage to all the mommies out there making it through the day while raising the next generation of revolutionaries.

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