Episode 77- Did you know that you can repair and upgrade your own childhood? Chances are that some form or trauma or unconscious conditioning happened when you were a kid, and chances are that your parents didn't deal with it perfectly. As adults, we have the opportunity to re-parent our "inner child" with the respect, nurturing care and attentiveness that we did not receive in our distant past. In this episode, we speak to Morgan Mellas Kandall about how to best remedy our these issues. We learn how, by holding our inner child with such love, we can be able to repair damage that may have been done through mindfulness and self-care.
Episode 76- What fables are running your life? Most of us have set the rules of our lives according to unconscious "stories" that were imprinted during childhood. Stories such as: "I am unloveable", or "I am unworthy of success". These false narratives have become the blueprint behind everything that has manifested in our lives. It is time to tear these fables down once and for all! When are you your own worst enemy? Where is your mindset preventing you from achieving your goals? That is where your fable is hiding.. In this episode, we talk to creative therapist Denise Braun, author of The Fraud Fable, about how we can rewrite our stories to rewrite our lives.
Episode 75- Do you want to reach new heights through meditation, but not know how? This week's guest, Jonni Pollard, is one of the coolest humans in the space of meditation, specifically Vedic (also called Transcendental) Meditation. Jonni tells us all about his own life circumstances that brought him into the arms of his decades-long relationship with Vedic Meditation. Jonni discusses how he created an ingenious app that makes this meditation practice accessible to a new generation. Tap into the life changing power of this episode, as Jonni lets us in on the secrets of one of the most cutting edge consciousness technologies accessible to us.
Episode 74- Do you want to be more abundant and successful, but feel as though you come up against invisible wall within yourself? In this episode, we hear from Sahara Rose who has been able to build an online empire for herself rooted in her true heart path. Sahara, Jenna and Amber discuss their personal relationships with abundance, along with where this intersects with their Ayurvedic constitutions types. Hear all about how Sahara has managed to live a life of adventurous abundance which she has defined for herself, defying the traditional role for generations of women in her family history.