91. Intuitive Hypnotherapy w/Denise Braun

Art by Federica Bordoni

Episode 91- How can we bridge our conscious and subconscious minds? In this episode, Amber and Jenna pick the brain of Denise Braun, a hypnotherapist and art therapist who has built a thriving practice around plunging into the depths of peoples' subconscious minds through her clinical and artistic practice. We discover that if we are willing to do the work, we can get down to the roots of of our subconscious blocks and move through them with grace and ease. Have all your questions about hypnotherapy answered and dive into a short hypnosis delivered by Denise herself. Listen to this episode, and your subconscious will thank you!

SHOW NOTES

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WITH SPECIAL GUEST DENISE BRAUN: Denise Braun spent ten years as a clinical marriage and family therapist and five years as a forensic and trauma therapist. A certified hypnotherapist and professional artist and educator, she utilizes the “artful hypnosis” method she developed to help individuals break through the limitations of traditional therapy to grow in self-belief. She is the owner of Heartwork City Studios in Atascadero, California, where her consistently booked-out painting classes combine intuitive, clinical, and artistic skills to help individuals unlock their greatest potential. Check out her website and follow her on Instagram or Facebook for more or get her book (below).

DEFINITION of INTUITIVE HYPNOTHERAPY: Purposefully choosing to access the deeper states of consciousness present within your mind. Having a practice that creates the necessary space to connect with the deepest part of your intuition in order to release blockages and achieve greater potentials.
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​MAIN POINTS:​​​

• What is intuitive hypnotherapy and does it differ from the standard practice of hypnotherapy?
• The importance of calling in your highest good/shielding before hypnosis.
• How can we use hypnotherapy to heal ourselves? 
• Is there a certain personality type that works best with hypnotherapy?
• Normal psychotherapy will not be able to ethically dive deep to the soul level. The old systems are archaic. 
• Is it possible to hypnotize ourselves? ​
• Hear as Denise takes Amber and Jenna through a short hypnosis.
• How to deal with resistance or "monkey mind".

Get Denise's book here!

• Creating art can reflect our sub-conscious back to our conscious mind.
• What are some daily relaxing rituals we ca do to move toward active healing?
• Our conscious mind only comprises 12-14% of our brain function and subconscious mind is 86-88% of our brain function.
• Even if your conscious mind can't remember, your subconscious mind can still recall the details.
• Past life regression can also be achieved through intuitive hypnotherapy.
• Hear Denise and Jenna analyze one of Amber's re-occurring dream.
• Hear some results that Denise has achieved in her clients lives.
• Hear Denise's tips and tools for communicating with your own subconscious.

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C​HALLENGE/INVITATION:  Slow down and put your attention on a small and beautiful thing in your present moment, in order to give your conscious mind a rest.

THANK YOU DENISE! We LOVE everything that you are doing in the world! You truly blew us away with the freshness of your information! For more from Denise check out her website, her book (link above) and follow her on Instagram or Facebook to follow her story or work with her personally.

TELL US EVERYTHING about your experiences with hypnotherapy. What did you discover about yourself? Let us know your experiences in the comments!

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