WITH SPECIAL GUEST LUKE STOREY! Luke Storey is a lifestyle design expert, transformational speaker, kundalini yoga and meditation teacher, and host of The Life Stylist Podcast. For the past 22 years he’s been relentlessly exploring all corners of the Earth in search of the ultimate lifestyle enhancements for top performance, health, and fulfillment. Follow him on Instagram and check out his website and his podcast!
DEFINITION of BIOHACKING YOUR LIFE: Taking your health into your own hands at the cutting edge of technology, nutrition and experimental research.
THANK YOU LUKE! You are such a cool health adventurer! We love hearing about your biohacking escapades! For more on Luke, follow him on Instagram and check out his website and his podcast!
USE CODE MLF FOR 35% OFF YOUR YOUVEDA PURCHASE! Discover easy to use Ayurvedic biohacking methods made for YOU!
CHALLENGE/INVITATION: Start a meditation practice and then see if you can take your "neutral witness state" into your everyday life. And commit to one day a week when you get into nature!
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Have you ever tried Biohacking your life? What has worked and what hasn't? Let us know everything in the comments!