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WITH SPECIAL GUEST GUNNY SODHI. Gunny is an entrepreneur who’s dedicated his life to the wellness industry. He grew up in a home that was surrounded by Ayurvedic and naturopathic doctors, which further lead him to solidify his belief in the body's amazing ability to heal. With this passion and conviction, Gunny co-founded YouVeda.
DEFINITION of ANCIENT AYURVEDA IN A MODERN WORLD: Modernizing the ancient and traditional vedic-Hindu system of medicine, which is based on balance. Using constitution types, medicinal diet, herbal treatments and yogic breathing, in order to bring vital health to a new generation of humans living in the confusing chaos of the contemporary moment.
THANK YOU GUNNY! Your wisdom is so helpful for us! Check out Gunny's website and his Instagram to find out more about his incredible products to modernize Ayurveda! His company YouVeda came out of Gunny's deep family knowledge of this philosophy. They have Ayurveda kits for many different health focuses including mood, joints, immunity, body and digestion. They also have an app with mental and physical exercises to keep you on track, and an online resource center to help you work out all the details of this all encompassing mind/body wellness philosophy. USE CODE MLF FOR 35% OFF YOUR YOUVEDA PURCHASE!
CHALLENGE/INVITATION: Where are you out of balance in your life? Find one way to balance this out and begin to take action every day. Try one of Gunny's Ayurveda kits for optimal health and balance! Use code MLF for 35% off!
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What is your dosha? Do you have any tips for infusing ancient Ayurveda into your modern life? Let us know in the comments!