WITH SPECIAL GUEST NAT KRINGOUDIS- Nat is a two time best selling author, a hormone revolutionary, a fertility fixer and all round women’s health expert. Everyday, she makes women's hormones happier than a Pharrell William's song. As a doctor of Chinese Medicine, acupuncturist and mother of two, her message is loud and clear - fertility isn’t just about babies, it's about general health! She here to take the wonder out of your wonderland and have you clued up to live your best life - because your hormones are your life hack. Check out her beautiful Instagram or find her website for more information.
DEFINITION of THE MYSTERIES OF FERTILITY AND THE THYROID: More and more people are claiming problems with fertility as the world we live in becomes more inundated with toxicity in our food, medicine and general environment. Parallel to these world-wide fertility problems, we are also seeing more and more people being diagnosed with Thyroid conditions. Are these conditions related? And if so, how can we heal our thyroids and boost our fertility?
THANK YOU NAT!! For more about balancing your hormones, helping your thyroid, and boosting your infertility, check out Nat's website for how to get in touch with her. Also follow her fabulous Instagram account for more from Nat on the daily! We love you Nat!!
CHALLENGE/INVITATION: Are you unconsciously contributing to a thyroid or infertility imbalance through diet and lifestyle? What are three changes you can make from our above points that will move you toward better hormonal health?
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Have you suffered from infertility or thyroid issues? What tricks have helped you with hormonal balance? Let us know EVERYTHING in the comments!