TO GET $100 OFF your Avocado mattress, use code MLF100
WITH SPECIAL GUEST McLEAN McGOWN- McLean's specialty is Motherhood Support, including work as a Postpartum Doula, Lactation Educator, Counselor, Yoga, Pilates Teacher, Meditation Guide, Nutritionist all on top of being mother to a newborn and seven year old. Check out her beautiful website and her Instagram!
DEFINITION of THE POSTPARTUM ROLLER COASTER: You may think the hard part of having a baby comes in pregnancy, labor or birth, however, one of the most challenging parts of birthing a child comes in the postpartum period. Also called the fourth trimester, these early days of new parenthood can take you on a rollercoaster of emotions due to crazy hormonal fluctuations, very little sleep, taking care of a newborn 24/7 all while healing from the birth itself. In today's world of isolated family units, moms can feel alone and helpless during this time.
THANK YOU McLEAN!! For more on the fabulous McLean McGown, follow her on Instagram or go to her website to book services with her! McLean, we will be running in your direction next time we are pregnant!
CHALLENGE/INVITATION: If you are in the postpartum phase or anticipating on being there soon, make a support plan with some of McLean's wonderful suggestions. Being a supermom means getting the support you need!
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How was the postpartum period for you? Did you stay in bed for 40 days? Did you get a Snoo? Let us know EVERYTHING in the comments!
TO GET $100 OFF YOUR AVOCADO MATTRESS, USE CODE MLF100