29. Healing Horrible Breakups

Episode 29- Have you needed to heal your heart from a recent (or not so recent) breakup? How can we use a breakup to propel us forward into our dream life? The end of a relationship is a golden opportunity to reestablish your everyday habits on your own terms. In this episode, Amber and Jenna get personal with their own stories of horrible breakups and how they were able to come out the other side as a better version of themselves. Hear tips, tricks and insights to help you move through a painful breakup with grace, ease and magic.

Show Notes

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DEFINITION of HEALING HORRIBLE BREAKUPS: You think your life is over, but in fact, it is a great opportunity to rebirth and rebuild a better you! Remember: Rejection is Protection!

MAIN POINTS:

• We, as humans, are hard-wired for connection, so relationships are crucial in our lives. Loosing one can feel catastrophic.
• Each relationship can be an amazing learning opportunity to know what triggers you, what works for you and what doesn't.
• A breakup is an awesome opportunity to get a whole new lease on life and become who you want to be and who you want to be with.
• Hear Amber's break up story with her Twin Flame.
• Read our Twin Flame, Soul Mate, Life Partner article to help analyze relationship types​, as not all relationship types are meant to last forever.
• Relationships are catalysts to trigger the things within us we need to heal.
• Through a breakup, (or relationship drama) you can heal yourself by going deeper into your triggers.
• If you don't face the trauma of a breakup, it can haunt you forever. Thus it is good to go back and move through, heal and honor any traumatizing breakups you have experienced.
• Past life karma could be playing out in this life through relationships, do you know about your past lives? Check out our episode on Past Life Regression.
• Allow yourself to feel the feelings and cry it out. Any tears remaining un-cried will make you sick from within. Honor your feelings, don't feel guilty about it.
• Amber discusses a meditation that has helped her get over her ex.
• Hear a beautiful love poem by Khalil Gibran,  a Lebanese writer, poet and visual artist, born in 1883.
• Use the time and space in your life that you have after a breakup to pursue your own self-development
• Try manifesting your life partner. Listen to our Manifestation podcast episode for more information on that.

Check out this book for more insight on conscious break ups...

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​CHALLENGE/INVITATION: If there is a relationship that seems to be haunting you, regardless of when it happened, try figuring out the reason you called this person in to your life and what they could teach you to heal within yourself.

TELL US EVERYTHING about your breakup and how you moved through it in the comments.