WITH SPECIAL GUEST ARISTA ILONA founder of Divine Modern Motherhood which is a self love platform to empower mothers! Check out her Instagram and her website and read her girl crush interview here.
DEFINITION of ACCEPTING THE UNEXPECTED BIRTH: When you have been attached to an ideal version of how your birth will be, which does not happen as planned, and this really throws you off in your "welcome moment" to parenthood. This may need time, energy and space to heal and recover from.
THANK YOU Arista!!
Arista founded Divine Modern Motherhood, a self love platform to empower mothers. She does women circles, 1-day retreats, one-on-one coaching, and a mama/baby retreat in Ecuador at the end of May. Find her on Instagram and her website and read her girl crush interview here.
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CHALLENGE/INVITATION: Remember something in your life that did not go as planned (maybe your birth). Write down any negative emotions associated with this on a piece of paper and burn it with a candle. Feel these negative feelings drift away for ever. Also, Check out one of Arista's virtual courses one either Sacred Postpartum or Empowered Motherhood 101.
Did your birth go as planned? Did it NOT go as planned? Let us know a quick (or long!) version of your birth story in the comments!