DEFINITION of PAST LIFE REGRESSION: Achieving a state of lucid hypnosis in which you are able to recall your lifetimes before your current embodiment.
Also, you will need a good journal to write down everything you discover in past life regression! Jenna has used these moleskin journals since she lived in Paris at age 18....and Hemingway used the same ones too! Check it out....
INVITATION/CHALLENGE: What parts of yourself can you still not explain? Try this meditation out for yourself, and see if it works for you! If it does, PLEASE let us know in the comments!