Episode 75- Do you want to reach new heights through meditation, but not know how? This week's guest, Jonni Pollard, is one of the coolest humans in the space of meditation, specifically Vedic (also called Transcendental) Meditation. Jonni tells us all about his own life circumstances that brought him into the arms of his decades-long relationship with Vedic Meditation. Jonni discusses how he created an ingenious app that makes this meditation practice accessible to a new generation. Tap into the life changing power of this episode, as Jonni lets us in on the secrets of one of the most cutting edge consciousness technologies accessible to us.
Episode 74- Do you want to be more abundant and successful, but feel as though you come up against invisible wall within yourself? In this episode, we hear from Sahara Rose who has been able to build an online empire for herself rooted in her true heart path. Sahara, Jenna and Amber discuss their personal relationships with abundance, along with where this intersects with their Ayurvedic constitutions types. Hear all about how Sahara has managed to live a life of adventurous abundance which she has defined for herself, defying the traditional role for generations of women in her family history.
Episode 73- Have you ever heard of the term "Starseed"? Starseeds are souls who have lived previous lifetimes on other planets or dimensional realms. Starseeds can seem a bit like foreigners on Earth, but make no mistake, they are here for a special reason. Starseeds are here with a big mission, to help shift the consciousness of the planet at this crucial time in history. In this episode, Jenna and Amber discuss everything they know about Starseeds, including many personal stories from their own lives. If these ideas resonate, or if you have ever found yourself asking yourself, "Am I really an alien?" Then this episode is for you.
Episode 72- Do you want to take your heath and wellness journey to the absolute cutting edge? In this episode, we get down to the latest and craziest health trends with biohacking extraordinaire, Luke Storey, who has used himself as the test subject for many of his health research projects. Hear about all kinds of new health treatments that Luke has tried out, and find out what worked and what didn't. How can we use our intuition to make the right choices for our own bodies? How can we take our health into our own hands to achieve greater happiness, consciousness and radiance?
Epsiode 71- Do you want to hear how Amber's all natural, out-of-hospital birth in Venice, California went down? In this episode, we hear all the details of Amber's conception, pregnancy, and home birth experience with her son, Valentine. Hosted by Amber's midwife, Elizabeth Bachner founder of Silverlake's Gracefull Birthing center and the Big Birth Junkie podcast, we get to hear both Amber and her midwife's perspective on what exactly happened on the day Valentine was born.
Episode 70- Do you think that it is possible to upgrade your DNA? Most of us think of our DNA as an unchanging genetic code that defines our characteristics, but our DNA may hold more potential than we ever imagined possible. In this episode, we talk to medicine woman, Morgan Mellas Kandell, all about the hidden aspects of our DNA that we have never considered, along with how to activate these dormant parts of our genetics. Listen to a truly fascinating conversation all about the multidimensional possibilities within ourselves that we don't even know about yet.
Episode 69- How can we use the power of the new year to reset our systems and manifest the reality that we wish to see. In this episode, Amber and Jenna get down to what worked in 2018 and what didn't work, and get ready to set the stage for the 2019 of our dreams. Hear about rituals, tools and tactics to clean our slate at the end of each year, and set us up for success in the new year to come. Every ceremonial moment of transition is an opportunity to evolve into a better version of ourselves, so let's be very intentional about what we are letting go, and what we are calling towards us, in full realization that we are master creators of our own reality.
Episode 68- Can a 5,000 year old philosophy for achieving long lasting health still be relevant today? In this episode, we discuss the specifics of Ayurveda, an ancient Indian system of medicine that guides us towards balance within ourselves and harmony with nature's cycles. We discuss this topic with Gunny Sodhi, the founder of YouVeda, a company that has made these concepts easy and accessible in the modern world. We pick Gunny's brain on all things Ayurveda, including medicinal diet and a healthy mindset, all coming down to balance within the body and mind.
Episode 67- Do you get your information and answers from within, or from asking/following other people? In this episode, Amber and Jenna get down to what "in-sourcing" your information and life really means. How can we live as our true authentic expression in a culture of fake news and facades? How can we turn our backs on the incessant pressure from friends, family and society forcing us into certain roles? Hear about how to find and strengthen your internal communication to your higher-self and spirit guides, giving you permission to make all your deepest desires for your life a reality.
Episode 66- Have you ever gone to extremes to heal a chronic condition that the doctors couldn't help you with? In this episode, we talk to Emily Pereira, who has taken extreme measures to correct the chronic candida condition that she suffered after freezing her eggs. Hear the whole crazy story of how her condition got out of control and how she attempted to heal herself in different ways until she finally found a protocol that fixed the problem: an all fruit diet. Warning: These extremes may not be healthy for everyone, but this story gives a fascinating insight into the cutting edge of self-healing.