Terces Engelhart, Founder of Cafe Gratitude, Interviewed by Amber L'Estrange. Image by Juh Ore Duh Anne
Some simple tips to retrain your brain from trauma to gratitude.
We got the pleasure of asking Jenny, founder of "Living Wholly" some questions on her creation and how it promotes living a mindful life in a fun, social way.
Interview with Taylor Eyewalker
Wellness Warriors is a series featured in Cafe Gratitudes blog where we interview leaders in the health + wellness space, and ask them about their endeavors that promote mindful living. This month, we chat with Terces Engelhart, Founder of Café Gratitude about how she came to form the plant-based mecca, her inspirations, and how she expresses gratitude.
Have you ever wondered at the hype around a raw food diet and juicing? Joanne Gerrard Young, holistic nutritionist, medicinal chef extraordinaire, mother, health educator and advocate gives us a detailed and insightful peek into a new world of possibilities.
Wellness Warriors is a series where we interview leaders in the health + wellness space, and ask them about the endeavors that promote mindful living. This month , we chat with Gunnar Lovelace, Founder of Thrive Market – a membership community that uses the power of direct buying to deliver the world’s best healthy food and natural products to our members at wholesale prices, and to sponsor free memberships for low-income American families.
By Health and Wellness coach Nicole Granato, Image Amber Lestrange
Do you want to feel good from the minute you wake up to the moment you go to sleep?
By Amber L'Estrange and Jenna Pennrose, Picture @adamjk
News Flash: You are responsible for your own happiness. Is this even possible?
By Amber L'Estrange, Photographer unknown
Do you feel responsible for your mother’s happiness?
Apple Philo Farm is a charming bio-dynamic apple farm in the small country town of Philo, in Northern California...and it's the perfect destination for a family nature adventure.